Free Ebook Arthritis Reversal System ManualBy Dr John Bergman

Free Ebook Arthritis Reversal System ManualBy Dr John Bergman

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Arthritis Reversal System ManualBy Dr John Bergman

Free Ebook Arthritis Reversal System ManualBy Dr John Bergman

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Arthritis and drugs. Now, this is going to be kind of like Basic Common Sense. I know it's going to sound crazy because arthritis... it's the plague! It happens when you're old. No, it's not true. Joints are brilliant and what's neat is, you know how mom said, “Don't crack your knuckles. They're going to swell up and cause damage?” No, the British medical journal did a study and found out that habitual knuckle crackers, and you've got to love the Brits, they have a remarkable lack of arthritis. Joints have to move to be healthy. Every time you move a joint, it pushes blood and fluid to hydrate it. This is why medications are so vital to understand. The medications get into the blood stream. They affect metabolic processes. If you realize that your body is a sea of metabolic processes including joints, all of the structures in the body are alive. I know this sounds crazy but I talk to multiple, multiple health care professionals. They come to see me. I've got orthopedic surgeons, liver specialists, pharmacists; I've got hundreds of nurses. Nurses get the big picture. God bless you, gals. When you look at it, all the tissue in the body is alive. For all of the tissue in the body to be alive, you have to do a couple of things with the cells. They've got to take in nutrients, they've got to produce proteins and they've got to eliminate waste products. That's every cell. That means the meniscus has to do that. That means the cartilage has to do it. That means the bones have to do it.

• Sales Rank: #1256083 in Books
• Published on: 2013-12-10
• Format: Large Print
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .34" w x 8.50" l, .81 pounds
• Binding: Paperback
• 150 pages

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Free Ebook Understanding Pendulums: A Brief Introduction (History of Mechanism and Machine Science) 2011 edition

Free Ebook Understanding Pendulums: A Brief Introduction (History of Mechanism and Machine Science) 2011 edition

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Understanding Pendulums: A Brief Introduction (History of Mechanism and Machine Science) 2011 edition

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• Published on: 1600
• Binding: Hardcover

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Understanding Pendulums: A Brief Introduction (History of Mechanism and Machine Science) 2011 edition PDF

Understanding Pendulums: A Brief Introduction (History of Mechanism and Machine Science) 2011 edition PDF

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Free PDF Zen Guitar, by Philip Toshio Sudo

Free PDF Zen Guitar, by Philip Toshio Sudo

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Zen Guitar, by Philip Toshio Sudo

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About the Author

Philip Toshio Sudo (1959–2002) was the eldest son of Japanese-American parents. He attended Macalester College in St. Paul Minnesota, graduating Phi Beta Kappa with a Liberal Arts degree. He then went on to Columbia University, where he received his Master’s Degree in journalism. He is the author of Zen Guitar, Zen 24/7, Zen Sex, and The Book of Six Strings.

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Product details

Paperback: 208 pages

Publisher: Simon & Schuster; Revised ed. edition (March 24, 1998)

Language: English

ISBN-10: 068483877X

ISBN-13: 978-0684838779

Product Dimensions:

5.5 x 0.5 x 7.5 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

177 customer reviews

Amazon Best Sellers Rank:

#75,888 in Books (See Top 100 in Books)

I bought this book because I was moving further and further away from conventional playing. Riffing on the same scales as everyone else gets boring after awhile so I started trying alternative tunings to force myself out of old playing habits. This book gave me the mental language to the direction I was already heading in, prioritizing clearing one's mind and just playing from a place within that existed before we learned language to explain away everything.Even if you're a conventional player, this book is great for redefining your approach to music so every note you play and how you play it and when you play it has meaning and emotional content. It's how you can escape that masturbatory competition of trying to be the world's fastest shredder to actually making a statement with your music that is a creative expression of who you are. This book is the path to becoming a master in your own right, not the master your ego thinks you should be, but the master your soul needs to be.

Zen Guitar is a simple read for anyone interested in learning guitar by looking within yourself. This IS NOT a technical manual on how to actually play, but how to think and prepare your mind, body, and soul. Here are just a few lines that I highlighted that caught my attention:Never stop listening to the sound inside you. (p25)When we empty our cup we agreed to rid ourselves of the preconceptions that block new learning. This is the attitude of the true beginner. (p26)There is joy in the struggle. (p40)Do not allow knowledge to interfere with the naturalness that music demands. One can easily overthink a part. Just play. If it feels right, it is right. (p51)We find our limits by taking on challenges. (p61)Follow through in every aspect of your training, then follow through some more. (p65)Look for the opportunity in the chance occurrence. (p90)Good leaders don't seek to make people fit into an existing model. They adjust and build a new model out of the pieces they have. (p148)

Great book. Got me thinking about why I wanted to learn guitar, and focusing on my own inner muse. I play and practice differently as a result.NOTE: This is not a "how to play guitar" course or method. It is a philosophical dissertation on learning and developing guitar skills.I have seen this book highly recommended on a number of guitar instruction websites, and it has exceeded my expectations. Some my be turned off by the "zen" focus of the book; however, the author begins each chapter/section with a supporting quote from a big-name professional that melds perfectly with the topic.

Are you ready? If you are ready for the message, this book is invaluable. No chords, no scales, no teacher, no guru. It is you and what you think about playing music. If one's ego gets involved in the process of making music there might be a problem. I am on my second reading. Insights abound, not only for music but for life. Imagine there are other possibilities out there-- just play. Reminds me sometimes of Golf in the Kingdom. As is mentioned there F*** ever getting better. It works but don't read it for that reason, just read it.

Philip Toshio Sudo really created something special in this book. As others have mentioned, you will not find any guitar course material whatsoever. There are no scales, lessons on theory, etc. Instead, Philip teaches you "the way" of Zen philosophy through guitar playing and musicianship. The book is sectioned off in different belt colors, like in martial arts, and as you progress from white to black, and then back to white, each chapter is a lesson in life and how you can relate this lesson to guitar playing. I have found this book so enlightening and eloquently worded that I am astounded it hasn't gotten more attention. This is a book I've read three times over the past few years and it is still a joy to read. This isn't a book you'll want to read from cover to cover in one sitting. I find it most helpful to read one chapter per day (the chapters are on average only 2 pages). This allows you to contemplate the information and let it sink in. Philip includes a phrase or word from Zen philosophy to associate with each chapter and lesson, and centers the information around this word and how you can apply it to your own life to become the strongest version of yourself. This is a book you'll keep around for a very long time, I promise. My favorite book.

I've been playing/learning guitar for over 30 years. This book is great because it allows you to put things into perspective. If you find yourself frustrated because you can't play like your guitar idol, can't play a particular song, can't master a certain technique, this book is for you. It is a bit cliche, but it's essentially about the journey...and you should enjoy the ride rather than whining in the back seat saying "are we there yet?!?!?!"When I hit my next slump (and it will come), I plan on rereading this book.

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